This is the antioxidant mineral that works with vitamin E to fight free radicals. As a trace mineral selenium helps promote normal growth, fertility and detoxification, as well as helping to slow aging, for cancer, cardiovascular disease, inflammatory diseases, and other conditions associated with increased free radical damage including premature...
Selenium is required by the body as a trace element for the production of an important antioxidant called glutathione peroxidase. Selenium can prevent oxidization and thereby protect cells and tissues from free radicals. It can also assist the immune system by stimulating the production of white blood cells.
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