Valerian 250 mL

Take our Valerian Tincture if you’re having problems with getting to sleep and also nervousness and restlessness.

• Considered a nervine herb, i.e. part of a class of herbs that tonifies, calms, and heals the nervous system
• Mild sedative and sleep-promoting agent
• Good for states of nervous excitation and anxiety-induced sleep disturbances
• Found in clinical trials to be as effective as benzodiazepines in aiding sleep
• Does not have the untoward side-effects of drugs

HOW TO USE: Adults: Take 2.4-4 mL (72-120 drops) 1-3 times daily in a little water on an empty stomach. Alternatively, as a sleep aid, a dose of 2.4-4 mL may be taken 30-60 minutes before bedtime. An earlier dose of 2.4-4 mL may be taken during the evening if necessary.

CAUTIONS AND WARNINGS: Consult a health care practitioner before use if you are pregnant or breastfeeding. Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia) or if other symptoms worsen or persist. Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended. Exercise caution if operating heavy machinery or driving a motor vehicle within 2 hours of consumption.

INGREDIENTS: 

Medicinal Ingredients:

• Certified Organic Valerian (Valeriana officinalis, root)

Non-Medicinal Ingredients:

• Distilled water
• certified organic alcohol