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Indole-3-carbinol, commonly known as I3C, is a compound found in cruciferous vegetables, such as broccoli, kale, cabbage and brussel sprouts. It is a potent antioxidant. As an antioxidant, it stimulates the production of enzymes that detoxify toxins and protect cells from oxidative damage. It also helps the liver to handle and process excess estrogen. While we should all eat our veggies for a wide variety of reasons, taking an I3C supplement is the most practical way of getting optimal levels of this powerful nutrient.
Benefits
Directions
Adults: Take one (1) to two (2) capsules daily, or as directed by a healthcare practitioner.
Contraindications
Do not use if you are pregnant or breastfeeding.
Cautions
Consult a healthcare practitioner prior to use if you are attempting to conceive or if you have low estrogen, symptoms of low estrogen, a liver disorder.
Side Effects
Consult a healthcare practitioner if you develop liver-related symptoms, such as abdominal pain, jaundice, or dark urine.
Medicinal Ingredients
Each vegetable capsules contains
Indole-3-Carbinol200mg
Non-Medicinal Ingredients
Magnesium carbonate, vegetable capsule.
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