Creatine Monohydrate Micronized Powder 500 g

Creatine is a compound that occurs naturally in the body, primarily in skeletal muscle. Creatine’s function is to serve as a precursor to adenosine triphosphate (ATP), the form of chemical energy used by all cells. Body stores of creatine create a pool of readily available ATP for energy, which is necessary for fueling quick bursts of power and strength. NOW® Micronized Creatine Monohydrate mixes easily and has no additives or preservatives.

Directions
Adults 18 years and older: 1 1/2 tsp 3 – 4 times per day
Start with a loading phase of 16 g per day for 5-7 days and follow with a maintenance phase (3-5g/day).

Mix 1 1/2 level tsp in fruit juice or other sweetened liquid.

Ingredients (per 1 1/2 Level Teaspoon)
N-(Aminoiminomethyl)-N-methylglycine monohydrate (Creatine monohydrate)    4.2 g

Non-Medicinal Ingredients
None

Risk Information
Ask a health care practitioner before use if you are pregnant or breastfeeding, or if you have a kidney disorder. When using this product you may gain weight.

Natural color variation may occur in this product. Store in a cool, dry, dark place after opening.

Bottle made with PCR (Post-Consumer Recycled) plastic.