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Regenerlife® Sleep Better Relax is a non-habit-forming sleep support supplement designed to help adults improve their sleep quality, especially those experiencing age-related declines in melatonin production. This advanced formula delivers 5 mg of melatonin—2.5 mg for immediate release to help users fall asleep faster, and 2.5 mg in delayed release to support restful sleep through the night. It also contains 250 mg of 10:1 ashwagandha root extract, traditionally used in Ayurveda to promote relaxation, reduce stress, and support energy levels.
Formulated as part of Natural Factors' Regenerlife healthy-aging line, this product targets the connection between stress, sleep, and longevity, making it a suitable option for adults looking to rejuvenate their sleep and overall wellness.
Ingredients (per tablet):
- Ashwagandha extract 10:1 (Withania somnifera) (root) – 250 mg
- Melatonin – 5 mg
Directions for Use:
- General use: Take 1–2 tablets once daily, at or before bedtime.
- Jet lag: Take 1–2 tablets at bedtime while travelling and at destination until adjusted to the new time zone.
- Consult a health care practitioner for use beyond 4 weeks.
Cautions:
- Consult a health care practitioner if sleeplessness persists beyond 4 weeks (excluding jet lag).
- Avoid use with alcohol or other drowsiness-inducing products.
- Prior consultation required if you are on medications (e.g., steroids, blood thinners, seizure, blood pressure, or immunosuppressants), or have health conditions such as cardiovascular, liver, kidney, hormonal, seizure, asthma, depression, diabetes, low blood sugar, or migraine.
- Do not use if pregnant or breastfeeding.
- May cause drowsiness—do not drive or operate machinery for 10 hours after use.
- Discontinue use if allergic reaction, headache, confusion, or nausea occurs.
- Keep out of reach of children.
