Ortho Sleep, 60 Capsules

Ortho Sleep® contains a carefully formulated blend of nutrients and compounds that have been shown to be effective in combating insomnia, restoring a proper circadian rhythm and promoting healthy, restful sleep. These include relaxing neurotransmitters GABA and melatonin, as well as 5-HTP, a serotonin precursor to reduce feelings of worry, especially when trying to fall asleep. The formula further includes the amino acid L-theanine as well as valerian root, passionflower extract and lemon balm, all of which possess relaxing properties and work to increase the activity of GABA in the brain. 

Ortho Sleep® is perfect for those who have difficulty falling asleep, staying asleep, or feeling rested upon waking. Ortho Sleep® may help in cases of jetlag, shift work, or sleep restriction. If you have used the individual ingredients found in the formula with no success, Ortho Sleep® may offer a more powerful synergistic solution. 

USES

Traditionally used in Herbal Medicine as a sleep aid. Helps increase the total sleep tine (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule, e.g. shift-work and jet lag. Helps to reduce the time it takes to fall asleep in people with delayed sleep phase disorder.

SUPPLEMENT FACTS

Two Capsules

GABA (gamma aminobutyric acid)100 mgL-Theanine ............................ 200 mg

L-5-Hydroxytryptophan (from griffonia seed) ....................................... 100 mg

Melatonin3 mgValerian root (Valeriana officinalis) extract ...................... 150 mg

Passionflower (Passiflora incarnate) flower and herb extract .................. 32 mg

Lemon balm (Melissa officinalis) flower and herb extract ....................... 300 mg

Non-medicinal Ingredients*: maltodextrin (corn), gum arabic, silicon dioxide, sodium stearyl fumarate. Capsule: hypromellose.

*NMIs are subject to change. Always read and follow the label for accurate ingredient and allergen information.

Adult Dosage

Take one to two capsules before bedtime with or without food, or as directed by a qualified health care practitioner.

Caution

• Do not take Ortho Sleep™ if pregnant, breastfeeding, trying to conceive, or taking immunosuppressive drugs. Not to be used by individuals under the age of 18 or those with a medical condition. Do not use if you have scleroderma.
• Consult a health care practitioner prior to use if taking sedatives, hypnotic medication, psychotropic medications, blood pressure medication, anticoagulant, anticonvulsant, steroids, carbidopa or drugs/supplements with serotonergic activity.
• These may include, but are not limited to, L-tryptophan, S-adenosylmethionine (SAMe), St. John’s Wort, antidepressants, pain killers, cough/cold medication containing dextromethorphan, anti-nausea, anti-blood pressure and anti-migraine medication.
• Discontinue use and consult a health care practitioner if you show signs of weakness, oral ulcers, or abdominal pain accompanied by severe muscle pain or if you experience skin changes.
• Mild gastrointestinal symptoms (e.g. nausea, vomiting, or cramping) and hypersensitivity (e.g. allergy) has been known to occur; in which case, discontinue use. Some people may experience drowsiness.
• Do not drive or use machinery for five hours after taking Ortho Sleep™.
• Exercise caution if engaging in activities requiring mental alertness.
• Consult a health care practitioner prior to use if you have asthma, cardiovascular disease, immune system disease, hormonal disorder, diabetes or hypoglycaemia, liver or chronic kidney disease, cerebral palsy, seizure disorders, migraine, depression and/or hypertension, if sleeplessness persists continuously for more than three weeks, chronic insomnia or if symptoms persist or worsen.
• Consumption with alcohol, other medications or health products with sedative properties is not recommended.

DISCLAIMER

This product has been authorized for sale by Health Canada based on the NPN listed in the above label information. This information is provided for educational purposes only. Consult a qualified healthcare practitioner before use if you have any health concerns or before making any changes to your health regimen.