Heavenly Sleep Liquid Melatonin 30 ml

Melatonin is a natural hormone that we all produce. It’s activated by magnesium – the hard-working mineral that helps relax nerves and muscles. When we have healthy sleep patterns and enough magnesium, we naturally produce the melatonin we need to fall asleep fast.

But sometimes our bodies don’t deliver enough sleep-inducing melatonin at bedtime – especially as we age. Those who may need to supplement include:

• Adults, primarily those over the age of 40

Anyone who:

• Is exposed to digital screens or other sources of blue light before bed
• Has jetlag or is planning a trip across time zones
• Works evening or night shifts
• Is negatively affected by seasonal changes
• Has a biological sleep clock that’s simply ‘off’

Ingredients:

• Melatonin (N-Acetyl-5-methoxytryptamine), synthetic, 3 mg.
• Glycerin,
• citric acid,
• orange flavour,
• purified water,
• alcohol

Directions for Use:

Improves total sleep quality by reducing the time it takes to fall asleep. Re-sets sleep cycles disturbed by jet lag, shift work and abnormal sleep schedules. Melatonin is also a powerful antioxidant that may provide anti-inflammatory and immune-boosting benefits.

Cautions:

If symptoms persist continuously for more than 4 weeks (chronic insomnia), consult your health care practitioner. Consult a health care practitioner prior to use if you have a hormonal disorder, diabetes, liver or kidney disease, cerebral palsy, seizure disorders, migraine, depression and/or hypertension or if you are taking blood pressure or sedative/hypnotic medications. Do not use if you are taking immuno-suppressive drugs. Do not use if you are pregnant or breastfeeding. Do not drive or use machinery for 5 hours after taking melatonin.